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Rachel Jessey DipCNM mBANT - Contact 02392 553821/07917 204821
BeNourished
Nutrition Clinic
Home.About.Corporate.Consultations.Contact Us.
Up and coming events                   

Comprehensively explores all aspects of
weaning.

This workshop guides you interactively
through weaning and its potential
pitfalls so that you and your baby get the
most out of this special time together.

Workshop content:
Ÿ
Latest research on food
               introduction and allergy
               Prevention
Ÿ
Advice on baby led and
               conventional weaning
Ÿ
Step by step guide on
               which foods to introduce
                and when and how and
               what foods to avoid
Ÿ
Understanding food labels
Ÿ
Avoiding fussy eating
Ÿ
Portion sizes
Ÿ
Understanding you baby’s
               taste buds
Ÿ
How to design your own
               menu planners
Ÿ
Food introduction charts
Ÿ
Guide to which weaning
               products are the best

Weaning Workshop
Locations and dates
Sure Start Centre - Lee on the Solent

Whiteley
PLEASE CONTACT US TO BOOK YOUR PLACE


Covers nutritional topics relating to
Pregnancy, post natal, early infancy
and childhood nutrition

Workshop content:
Ÿ
Latest research on food to avoid
               and include during pregnancy
Ÿ
Naturopathic tools for a healthy
               pregnancy
Ÿ
Nutrition and pregnancy
               complications
Ÿ
How to avoid common nutritional
               deficiencies in pregnancy
Ÿ
Post natal nutrition - foods that
               boost energy, heal and aid recovery
Ÿ
Post natal depression - the nutrient
               link
Ÿ
Breastfeeding and diet
Ÿ
Advice on bottle feeding along
               side product details on formula
                types
Ÿ
Nutrition advice for colic and reflux
Ÿ
Advice on baby led and conventional
               weaning
Ÿ
Understanding food labels
Ÿ
Advice on supplements and herbs
Ÿ
Questions and answers session


 Mum2B Workshop
Locations and dates
Whiteley
PLEASE CONTACT US TO BOOK YOUR
PLACE


Come and join us for an informative workshop covering areas of pregnancy and
childhood nutrition.  Spaces are limited so please click here to contact us and
book your place.

Other locations are being added, please contact us directly regarding workshops in Winchester, Romsey
And Southampton