Mediterranean Salad

Mediterranean Salad

Serves : 1 Large handful of salad greens, include bitter greens such as rocket or water cress 1 hard-boiled egg Slices of red onion Cubed cucumber ¼ packet of feta cheese 1 small tin of tuna Dress with olive oil and balsamic...
Protein Salad

Protein Salad

Serves : 1 1 whole egg (hard boiled) Mixed salad: shredded lettuce, chopped celery, beetroot, chopped spring onion, parsley, cucumber, or cooked and cooled veg like broccoli, asparagus, green beans and peas 1 teaspoon sesame seeds Squeeze of lemon juice 1 tsp Olive...