Coconut Salmon Soup

Coconut Salmon Soup

Serves : 3-4 1 tbsp coconut oil or olive oil 2 salmon fillets cubes 100g king prawns 1 can full fat coconut milk 1 bunch of spring onion Mange tout Baby sweetcorn Large handful of spinach 1 knorr chicken stock pot 1 lemongrass stalk, bashed to release the oils 1...
Piri-Piri Chicken and Sweet Potato

Piri-Piri Chicken and Sweet Potato

Serves : 3-4 2 chicken breasts 1 packet of piri-piri spice blend (available from most supermarkets) 2 sweet potatoes   Method Marinade:  Coat the chicken in the piri-piri spice, cover and leave in the fridge for 10 minutes -2 hours  Heat grill to medium, and heat oven...
Pecan and Cinnamon Granola

Pecan and Cinnamon Granola

Serves : 3-4 1 mug pecans ½ mug almonds ½ mug of pumpkin seeds ½ mug of sunflower seeds ½ mug of flaxseeds 2 ½ mugs of oats 3 tbsp of coconut oil 3 tbsp of maple syrup 3 tbsp cinnamon   Method Heat the oven to 180 degrees.  Pulse the almonds and pecans for a few...