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BE | NOURISHED 

LONG COVID 

COVID, NUTRITION AND RISK FACTORS

Public Health England acknowledges that diabetes, hypertensive diseases, chronic kidney disease, chronic obstructive pulmonary disease and dementia increases the risk of severe Covid-19 outcomes or mortality. 

 

Several studies, measuring the different outcomes from COVID-19, report an increased risk of adverse outcomes in obese or morbidly obese individuals.

Never before has it been more important to to support your metabolic health, however, there is a severe lack of promotion on supporting immune health with nutrition and lifestyle changes.  Although Covid-19 treatments remain very much in the domain of medical professionals no harm will come of improving your overall health and nutrient status.

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WHAT DO WE KNOW ABOUT LONG COVID

Personalised Nutrition

Prices start at £175 for a 4 week programme

 

YOU RECEIVE

1.5 hour consultation via Zoom

1 check in per week

Access to Be|Nourished WhatsApp messenger for daily accountability

Analysis of current food diary

1 personalised nutrition report

1 recipe pack (with over 50 easy to prepare recipes)

4 weeks of meal plans

Trade discount on supplements and tests

Sports Nutrition Programme

Prices start at £175 for a 4 week programme

 

YOU RECEIVE

1.5 hour consultation via Zoom

1 check in per week

Access to Be|Nourished WhatsApp messenger for daily accountability

Analysis of current food diary

1 personalised nutrition report

1 recipe pack (with over 50 easy to prepare recipes)

4 weeks of meal plans

Trade discount on supplements and tests

CONTINUED SUPPORT

Prices start at £60 for 4 weeks support

 

YOU RECEIVE

1 zoom check in per week

Access to our food tracker app

Access to Be|Nourished WhatsApp messenger for daily accountability

Updates on your personalised nutrition report

Ongoing nutrition coaching 

BE | NOURISHED MEMBERSHIP

£40 per month

 

YOU RECEIVE

1 zoom check in per month

Access to our food tracker app

Access to Be|Nourished WhatsApp messenger for daily accountability

Trade discount on supplements and tests

Access to our recipe book

Meal plans

VITAMIN D - HYPE OR FICTION?

Personalised nutrition strategies can be complimentary to medical intervention.  As part of your client intake process and to ensure safe and best practice, we may request copies of your medical notes, any test results and access to be able to communicate with your healthcare providers.  If you are already under medical care we will ensure that we will update your healthcare providers on any nutrition and lifestyle interventions that we recommend

 

OPTIMUM NUTRITION IS NOT JUST WHAT YOU EAT

Be|Nourished has over 20 years of experience within the nutrition industry, gaining remarkable insight on the root causes of illness.  As the health of westernised  countries continues to decline we understand the need for simple, safe and effective nutrition solutions.

 

Our team of health professionals are qualified to a minimum BSc degree level in Nutrition Science and our founder Rachel Jessey holds a Master's Degree in Personalised Nutrition. Be|Nourished is dedicated to maximising our clients health status blending Evidence Based Research with personalised nutrition stratergies. 

Following the unprecedented events of 2020 never before has optimum health been so important.

GET IN TOUCH

GENERAL ENQUIRIES:

info@benourished.co.uk

MEDIA ENQUIRIES:

benourisheduk@gmail.com

TEXT US:

+44 7917 204821

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Be|Nourished 

Your unique journey to wellenss

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