BE | NOURISHED
LONG COVID
COVID, NUTRITION AND RISK FACTORS
Public Health England acknowledges that diabetes, hypertensive diseases, chronic kidney disease, chronic obstructive pulmonary disease and dementia increases the risk of severe Covid-19 outcomes or mortality.
Several studies, measuring the different outcomes from COVID-19, report an increased risk of adverse outcomes in obese or morbidly obese individuals.
Never before has it been more important to to support your metabolic health, however, there is a severe lack of promotion on supporting immune health with nutrition and lifestyle changes. Although Covid-19 treatments remain very much in the domain of medical professionals no harm will come of improving your overall health and nutrient status.
WHAT DO WE KNOW ABOUT LONG COVID
Personalised Nutrition
Prices start at £175 for a 4 week programme
YOU RECEIVE
1.5 hour consultation via Zoom
1 check in per week
Access to Be|Nourished WhatsApp messenger for daily accountability
Analysis of current food diary
1 personalised nutrition report
1 recipe pack (with over 50 easy to prepare recipes)
4 weeks of meal plans
Trade discount on supplements and tests
Sports Nutrition Programme
Prices start at £175 for a 4 week programme
YOU RECEIVE
1.5 hour consultation via Zoom
1 check in per week
Access to Be|Nourished WhatsApp messenger for daily accountability
Analysis of current food diary
1 personalised nutrition report
1 recipe pack (with over 50 easy to prepare recipes)
4 weeks of meal plans
Trade discount on supplements and tests
CONTINUED SUPPORT
Prices start at £60 for 4 weeks support
YOU RECEIVE
1 zoom check in per week
Access to our food tracker app
Access to Be|Nourished WhatsApp messenger for daily accountability
Updates on your personalised nutrition report
Ongoing nutrition coaching
BE | NOURISHED MEMBERSHIP
£40 per month
YOU RECEIVE
1 zoom check in per month
Access to our food tracker app
Access to Be|Nourished WhatsApp messenger for daily accountability
Trade discount on supplements and tests
Access to our recipe book
Meal plans
VITAMIN D - HYPE OR FICTION?
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Personalised nutrition strategies can be complimentary to medical intervention. As part of your client intake process and to ensure safe and best practice, we may request copies of your medical notes, any test results and access to be able to communicate with your healthcare providers. If you are already under medical care we will ensure that we will update your healthcare providers on any nutrition and lifestyle interventions that we recommend
OPTIMUM NUTRITION IS NOT JUST WHAT YOU EAT
Be|Nourished has over 20 years of experience within the nutrition industry, gaining remarkable insight on the root causes of illness. As the health of westernised countries continues to decline we understand the need for simple, safe and effective nutrition solutions.
Our team of health professionals are qualified to a minimum BSc degree level in Nutrition Science and our founder Rachel Jessey holds a Master's Degree in Personalised Nutrition. Be|Nourished is dedicated to maximising our clients health status blending Evidence Based Research with personalised nutrition stratergies.
Following the unprecedented events of 2020 never before has optimum health been so important.