Serves : Makes 8 burgers and you can use leftover burgers for lunch the next day.

200g cooked or tinned made lentils

95g ready make quinoa

1 small sweet potato cooked and mashed

1 medium onion

1-2 carrots shredded

2 large cloves of garlic

½ tsp chili powder

½ tsp ground cumin

1 tsp salt

2 tsp olive oil

Black ground pepper to taste

 

Method

  1. Heat a large pan over a medium heat when oil is hot ,sauté the garlic and onion unit soft, add the carrot and cook until soft.
  2. In a large bowl stir together the cooked lentils, quinoa, sweet potato mash, garlic onions, carrots, seeds and salt and pepper.
  3. Shape into patties/burgers
  4. Cook in a non-stick pan for about 5 minutes on each side
  5. Serve with a large side salad