©2020 by BeNourished.

We want you to succeed 

"your support doesn't end at the consultation phase"

We want all of our clients to succeed in achieving their goals.  We have been consulting for over 10 years and the number one reason that clients will fail achieve their desired health outcomes is because they are not being given the support needed to guide them through their nutrition and lifestyle changes.

It is often the case that once the nutrition consultation process is over and plan has been delivered it can become overwhelming making changes to support your health when left on your own.

Be|Nourished prides its clients success rate on designing our nutrition packages to support you in the weeks following your consultation.  As part of our service to you as part of your consultation fee you will receive access us via WhatsApp or other suitable messenger app so that we can check in with you and you can contact us when ever you need it.  We will also support you by scheduling weekly FaceTime or telephone catch up sessions to monitor your progress and help keep you motivated.

Personalised Nutrition

Initial plan

£125.00

Together we will create a path to wellness with a bespoke to you personalised nutrition plan.  You will have a 1 and a half hour consultation to discuss your goals and health history, after which we will design a 4/6 -week nutrition reset plan with meal plans, recipes, shopping lists and lifestyle hacks.  You will have access to contact us through a messenger app during working hours throughout the 4/6 weeks and you will also receive weekly email check-ins/phone calls to support you with your progress. 

Personalised

sports Nutrition

Initial plan

£125.00

Together we will create a path towards achieving your sporting goals with a bespoke to you personalised  nutrition plan.  You will have a 1 and a half hour consultation to discuss your goals and health history, along side a body composition analysis.  We will design a 4/6 - week nutrition plan with meal plans, recipes, shopping lists and supplement guidance.  You will have access to contact us through a messenger app during working hours throughout the 4/6 weeks and you will also receive weekly email check-ins/phone calls to support you with your progress.

Follow ups

4 weeks extra support

£45.00

Once the initial phase of your plan is complete you have to opportunity to continue working with us on a regular basis.  You can choose to opt into a monthly plan of 4 weeks worth of further nutrition support or ad hoc follow ups to check in with us as and when you feel like you need the support.  You will continue to have access to contact us through a messenger app during working hours throughout the 4 weeks and you will also receive weekly email check-ins/phone calls to support you with your progress.

 

Please note that if you are a sports nutrition client and want to retake a body composition analysis then £10 will be added to the fee stated above bringing the total fee to £55