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Comprehensive NutriHealth Sport


Available Online

Perfect for individuals looking to enhance their competition performance

  • 1 hour 30 minutes
  • 300 British pounds
  • eConsult

Service Description

Overview: The Comprehensive Nutrihealth Sport is your gateway to an evidence based and holistic approach to enhanced performance. This consultation is particularly well-suited for individuals aiming to improve their performance, recovery and resistance to injury. My tailored approach considers your specific goals, offering insights into dietary interventions and supplement protocols that enhance your performance. In some cases I may recommend further testing to gain further insights into your health profile. ​ Who is this programme for: - Individuals looking for a dietary analysis and personalised nutrition plan focussed on specific performance / weight goals - Athletes in training / preparation for competition   ​ What's included: - 90 minute e-consultation to discuss case history and intervention roadmap - Initial 7 day food diary analysis using 'Cronometer' app - 1 month email support (limited to 2 emails) - Comprehensive personalised nutrition and lifestyle pack that will allow you to work methodically through your plan in specific stages. - Bespoke supplement protocol - Full drug/nutrient/supplement interaction check - Discount on supplements - Meal plans ​ Please note that any tests and supplements that may be required are charged extra to the consultation - see prices 


Contact Details

+44 (0)7443 400025

rachel@benourished.co.uk

Hampshire, UK


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