NutriMap... Genetically perfect nutrition

BeNourished NutriMapping

We were genuinely astonished to discover that many nutritionists overlook the importance of conducting a comprehensive nutritional analysis as part of their client intake process. This revelation has reinforced our commitment to continuing to provide and also educate others on including this vital step within clinical practice and the reason why we developed the NutriMapping programme.

NutriMapping is a tool that provides essential insights within 3 core pillars that integrates dietary analysis, nutrigenomics, and food intolerance assessment that provides a personalised nutrition service that facilitates the identification of potential triggers and genetic traits that and enable targeted dietary adjustments for improved health outcomes.

NutriMapping covers:

A comprehensive dietary analysis that assesses, eating patterns, behaviours, nutrient quality, food reactions, symptomology, and identification of nutritional deficiency risk.
Food intolerance identification and symptom mapping.
Nutrigenomics

We have developed a truly unique system that helps you to unlock the secrets of your body's unique relationship with food and armed with this knowledge will help you to identify and address reactions to foods, empowering you to personalise your nutrient intake and make informed choices about foods that promote optimal health and wellbeing.

NutriMap

Book your NutriMapping programme through our website here, you will need to ensure that you book your slot about 6 weeks in advance as this will ensure that your test results come back and your comprehensive dietary and symptom analysis has been conducted in time for your appointment

Once you have booked we will ship your tests and email you directly with your intake forms, instructions and links to all of the information you will need to collect and enter data .

By the time we have our consultation all of the data will be been collected and analysed and we will use the time to discuss your results and personalised intervention programme

NutriMap

Our nutrgenomics analysis transforms the understanding of how genes confer metabolic individuality and underpin energy regulation, longevity and healthspan.

The comprehensive report presents the genes that can powerfully influence key pathways driving human metabolism. It incorporates over 40 genes and 50 SNPs across 6 pathways, including appetite regulation, nutrient sensing, sugar and fat metabolism, cholesterol and bile, mitochondria and inflammation.

Genes included:

Appetite Regulation: BDNF, FAAH, FTO, LEPR, MC4R, NPY, POMC

Nutrient Sensing: ADIPOQ, FOXO3, HIF1A, IRS1, PARP1, PGC1A, PPARA, PPARG, SIRT1, VEGFA

Sugar Metabolism: AMPD1, FABP2, GCK, GLUT2, IRS1, PPARG, TCF7L2

Fat Metabolism: ADRB3, CD36, CPT1A, FABP2, LPL, PLIN1, PPARA, SREBF1

Cholesterol and Bile: CYP7A1, HMGCR, LDLR, SREBF1 Mitochondria and Inflammation: CAT, CRP, FOXO3, GPX1, IFNG, IL6, NRF2, SIRT3, SOD2, TNF, UCP1/2/3

NutriMap

Stage 1: Is mapped through your food and symptoms dietary analysis

Stage 2: Food intolerance testing , the result of which are mapped your food diary and symptoms tracker.

Please note: Food intolerances testing IS NOT the same as food allergy testing. NutriMapping is not designed foo detect, asses, diagnose or treat those with true food allergies. If you do experience true food allergies you need to be under the care of your medical team and work with a Dietician that specialised in food allergies. If you are still unsure of whether you have true food allergies please use the “Message us” button to get advice on your eligibility to undertake our nutrimapping programme.

NutriMap

As part of your programme we conduct a thorough nutritional analysis and map this to your current symptoms and the data provided through your tests. The accuracy of the nutrition analysis is dependant on the data that you provide. To get the most out of your programme this will require for you to weigh/measure most of your food for a period of 7 days. Full instructions on how to conduct a proper food diary will be provided once you sign up.

We use the most up to date and accurate databases currently available and are currently being utilised within the NHS. Should we consider you to be at increased risk of nutritional deficiency we will refer you to your healthcare providers for further blood work to determine if supplementation or medical intervention s required.

Diagram showing BeNourished NutriMapping compared with other services

Ready to Take the First Step Towards a Healthier You?

At BeNourished we're dedicated to helping you unlock your full health potential through personalised nutrition guidance and lifestyle interventions. If you are looking to achieve a positive change to your health we invite you to take action today with us!

Why Choose BeNourished?

Expert Nutritionist: Rachel Jessey will be working closely with you to guide you every step of the way, ensuring your nutrition plan is tailored to your unique needs and goals.

Holistic Approach: We believe in treating the whole person, addressing not just dietary choices but also lifestyle factors that impact your well-being.

Proven Results: Countless individuals have already embarked on their journey to better health with us, achieving remarkable improvements in their vitality and quality of life. Read what our clients say here.

Personalised Care: Your health journey is as unique as you are. We create a customised nutrition plan that works for your body, your preferences, and your schedule.

Your health is your most valuable asset—let us help you nurture it.

Book Your Appointment Today!

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NutriMap... Genetically perfect nutrition

BeNourished NutriMapping

NutriMap

NutriMap

NutriMap

NutriMap

DISCLAIMER

BeNourished c/o High street, Lee On The Solent, Hampshire, PO13 9BZ