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Beyond one size fits all approaches

Personalised

Nutrition 

FIND OUT MORE ABOUT OUR SPECIALIST NUTRITION SERVICES

We support you from the ground up focusing on natural based practices that incorporate nutrition, lifestyle, quantum biology, circadian biology, mitochondria, microbiome and gut health

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GENETICS AND

EPIGENETICS

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BIOFEEDBACK AND NUTRITION

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DIETARY ANALYSIS TOOLS

EXPLORING your unique genetic coding to align your nutrition and lifestyle choices in accordance to your natural biology.

✔️ Are your dietary choice aligned with your genetics?

✔️ Would you do better with higher fat, higher carb diets

✔️ Does being vegan/ carnivore align with your genes?

✔️ Is fasting right for your type?

✔️ Are you more prone to metabolic inflexibility?

KEY MONITORING to support focused dietary interventions that truly start to nourish support your system

✔️ Foods at aligh with your energetic blueprint 

✔️ Learn basic muscle testing

✔️ Energetically personalise your nutritional choices

✔️ Implement nutrition and quantum biology tools

✔️ Blend in blood, stool and urinary analysis (optional)

A LIVING SYSTEMS approach to nutrition that integrating biochemistry, energy, environment and timing.

✔️ Is your diet a heavy toxic burden on your system?

✔️ Are you meeting general nutritional needs?

✔️ Are you leptin resistant?

✔️ Are you eating according to biological timing?

✔️ Are you eating easonally?

THE POWER OF THE SEASONS ON YOUR NUTRITIONAL CHOICES

With advances in quantum biology the era of calories in vs calories out will soon be "old science"

Most of us were taught at school that food gives us "energy" because of the nutrients like fats, carbs, and proteins. But the real story runs much deeper when we understand quantum physics and what Einstein taught us about lights ability to be condensed into matter.

Your body extracts electrons and protons from fats, proteins, and carbs

This encoded quantum information that is not only used to produce energy,

it sends the cells and the microbiomes information about the climate, the environment and the location it was grown.

So if you eat food out of season or from different parts of the world you are receiving coded information that is not matched to your environmemnt

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Image taken from Rachel Jesseys garden

✉︎ info@benourished.co.uk

©2010-2025 by BeNourished®️ all rights reserved​

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DISCLAIMER

©2010–2023 All Rights Reserved by BeNourished®️ The information contained or presented on this website is for educational purposes only. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. The facts presented are offered as information only in order to empower you – our protocols are not medical advice – and in no way should anyone infer that we, or anyone appearing in any content on this website are practicing medicine, it is for educational purposes only. Any treatment protocol you undertake should be discussed with your physician / GP or other licensed medical professional.  Seek the advice of a medical professional for proper application of ANY material on this site or our program to your specific situation. NEVER stop or change your medications without consulting your physician / GP. If you are having an emergency contact your emergency services: in the UK that's 999 and USA that’s 911.  See our complete disclaimers​

BeNourished Healthcare Ltd c/o Smooth Accounting, 1000 Lakeside North Harbour, Western Rd, Cosham, Portsmouth PO6 3EN

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