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Start your journey here
Elevate your healing journey using the power or nutrition, nature and quantum biology.
We are fully insured to offer worldwide consultation
Rachel Jessey MSc DipNT ANP, GNC, BSEM
Researcher, Scientist, Quantum Biology, Registered Naturopathic Nutritionist
Booking Updates
Updated: 11th April 2025
Due to the high demand for my services, I have closed my online booking system and transitioned to a waiting list format. All new clients can book a 15 minute discovery call or complete my New Patient Application to ensure that we will be a good fit to work together..
HOW TO WORK WITH BENOURISHED
01
Thrive Naturally INNER CIRCLE
For Membership
Build your knowledge on quantum biology, quantum nutrition and how you can align with nature, without needing supplements, biohacking and expensive gadgets
02
Oniine sessions and 1-2-1
Thrive Naturally
Programmes
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For Health Care Professionals
The THRIVE Method
Learn from me via one of my carefully curated online seasonal programmes or, work with me for 8 to 12 weeks for personalised guidance via my 1-2-1 sessions
Enjoy an less overwhelm and burnout while improving patient outcomes. Learn the EXACT method that I use in clinical practice. Up skill in quantum biology and natures laws
Thrive Naturally 1-2-1 Programmes
Please read before you book...
At BeNourished, I provide specialised guidance on nutrition and lifestyle interventions for complex chronic conditions, including Long Covid, MCAS, POTS, Mould Toxicity, and CIRS. I understand how overwhelming these conditions can feel and many of my clients initially come to me feeling lost and discouraged.
My approach combines naturopathic principles, nutritional science, and circadian and quantum biology into practical, personalised solutions. I take time to listen to your unique story and focus on providing targeted information that supports your recovery. I believe that when given the right environment and conditions, the body has an remarkable ability to heal itself. However, it's crucial to understand that recovery requires changing the environmental and lifestyle factors that may be contributing to your illness.
While nutrition is fundamental, true healing requires a comprehensive approach of elements that work together synergistically – you can't supplement your way out of chronic illness poor lifestyle habits.
My prices reflect my experience, knowledge quality of service and time spent on each individual case.
This means addressing not just what you eat, but also how and when you eat, managing stress, optimising sleep, addressing trauma, and minimising exposure to environmental stressors.
The time you pay for is not just consultation time, it is also the time taken on the research of your case and develop a personalised plan. I do not follow off the shelf protocols and each clients comes away with a bespoke intervention plan. It is really important to understand that if you book a service with me you are committed to doing the work that we agree on together.
With 15 years of experience helping clients recover from chronic illness, I'm ready and waiting to guide you on your healing journey.
Consultations are available globally via video, and require booking at least two weeks in advance to allow time for food diary completion and analysis.