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Support for chronic illness...

Mould on citrus

Mould Toxicity


Histamine Intolerance

Covid 19 coronavirus

Long Covid

Tick with Lyme Disease

Lyme Disease



Understanding how I work

When working with individuals one-on-one, I blend naturopathic philosophy, nutritional science, circadian and quantum biology into a practical, holistic approach tailored to each person's life. I strive to combine complex scientific research with straightforward common sense to offer long-term, sustainable solutions for those seeking to restore their health and vitality. I believe in the body's inbuilt mechanisms, can resolve many issues on its own when provided with the right nutrients and conditions.  The body cannot recover from chronic illness if you remain within the same set of environmental and lifestyle circumstances that made you sick and are likely keeping you sick...

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BeNourished Affiliates...
High quality tests, supplements and products hand-picked by us...

BeNourished Afilliates

BeNourished have partnered with a selection of testing labs, supplement and product supply companies to give access to their products via the BeNourished website or direct from the supplier, with up to 15% discount.
Click here for the affiliates page.

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Get to know us...

BeNourished has been supporting patients around the world on their nutrition and health journeys since 2010....

We are committed to empowering our clients with personalised, evidence-based guidance to help them achieve their health and wellness goals.


Rachel Jessey Nutritionist

What our clients say...

Partnering with Rachel following ongoing digestive, respiratory and fatigue issues post Covid infection has been a joy. Her genuine interest, knowledge and kindness has been so incredibly helpful.​

With so much information about the new discoveries in the gut microbiome and gut/brain axis it is a difficult journey to go alone, whether trying to work out what to take on board or what to dismiss. Rachel is a firm hand to hold. She has gently and sensitively guided me to take back control of my health, enabling new confidence, wellbeing and healing.

Blessings and thank you again Rachel,

Rachel's knowledge of best-practice and thought-leadership across multiple subject areas in her industry is reassuring to say the least. In fact, her hunger to find answers and solutions that will improve patient wellbeing, including my own, is clearly driven by a high degree of passion for results, her considerable intellect and unwavering professionalism.

I have had the opportunity to collaborate with Rachel on complex disease research. Rachel has intrinsic ability to quickly grasp both biophysics and quantum biophysics concepts and then apply that knowledge to the molecular, biochemistry, and associated pathways to understand effects within diseases. She is by far one of the most effective and intelligent scientists I have had the pleasure to work with and I look forward to continued collaboration.

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