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Welcome to BeNourished
My name is Rachel Jessey MSc DipNT
I am a leading Long covid and MCAS/HIT nutritionist and quantum biologist. I offer fresh perspective to health optimisation using the power of nutrition, gut restoration, circadian retraining and connecting your biology back to how nature intended it to function. Please explore my website to learn more.
It's time for a fresh perspective in the fight against chronic illness...
Get to know me...
BeNourished has been supporting patients around the world on their lifestyle and nutritional health journeys since 2010....
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I am committed to empowering my clients with the right guidance to help them achieve their health and wellness goals.
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Understanding how I work
When working with individuals one-on-one, I blend naturopathic principles, nutritional science, circadian and quantum biology into a practical, holistic approach tailored to each person's life. I strive to combine complex scientific research with straightforward common sense to offer long-term, sustainable solutions for those seeking to restore their health and vitality. I believe in the body's inbuilt mechanisms, can resolve many issues on its own when provided with the right nutrients and conditions. The body cannot recover from chronic illness if you remain within the same set of environmental and lifestyle circumstances that made you sick and are likely keeping you sick...​
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My activities
Founder of BeNourished UK
Long Covid Nutritionist at Dr Finleys Long Covid Recovery Clinic
Referring Nutritionist for Dr Tina Peers Long Covid Clinic
Referring Nutrtionist and Gut Health Support for Dr Binita Kanes' Long Covid Clinic
Scientific advisory board member for SpinQ BioPhysics Inc
Scientific advisory board member for The Long Covid-19 Foundation
What people say...
I have had the opportunity to collaborate with Rachel on complex disease research. Rachel has intrinsic ability to quickly grasp both biophysics and quantum biophysics concepts and then apply that knowledge to the molecular, biochemistry, and associated pathways to understand effects within diseases. She is by far one of the most effective and intelligent scientists I have had the pleasure to work with and I look forward to continued collaboration. D Hogan SpinQ Biophysics
Rachel's knowledge of best-practice and thought-leadership across multiple subject areas in her industry is reassuring to say the least. In fact, her hunger to find answers and solutions that will improve patient wellbeing, including my own, is clearly driven by a high degree of passion for results, her considerable intellect and unwavering professionalism. DR Brandcandy
Partnering with Rachel following ongoing digestive, respiratory and fatigue issues post Covid infection has been a joy. Her genuine interest, knowledge and kindness has been so incredibly helpful.​
With so much information about the new discoveries in the gut microbiome and gut/brain axis it is a difficult journey to go alone, whether trying to work out what to take on board or what to dismiss. Rachel is a firm hand to hold. She has gently and sensitively guided me to take back control of my health, enabling new confidence, wellbeing and healing.
Blessings and thank you again Rachel, DR