
WHEN ALL ELSE FAILS IT IS TIME TO TURN BACK TO WHAT NATURE INTENDED
THRIVE Naturally
• PRACTITIONER EDUCATION • CHRONIC ILLNESS • NUTRITION • QUANTUM BIOLOGY • MICROBIOME & GUT HEALTH • CIRCADIAN BIOLOGY •
WELCOME TO BeNourished
®
A SPACE WHERE SCIENCE, ENERGY MEDICINE, NUTRITION AND HUMAN BIOLOGY MEET.
We provide support and education on natural based practices that incorporate nutrition, lifestyle, biophysics, quantum biology, and circadian biology, to support the human body's natural healing abilities.
ENERGY
MEDICINE
BUILD THE
TERRAIN
PERSONALISED
NUTRITION
EXPLORING the foundations of healing through frequency, emotion, and cosmic alignment.
✔️ Biofeedback sessions
✔️ Light, sound, water and magnetism
✔️ Sidereal astrology
✔️ Intermittent living (cold, thirst, heat and fasting)
✔️ Physical symptoms as emotional pain points
TERRAIN focused interventions to support gentle healing and promote resistance and resilience to future infections
✔️ Find the hidden source of why your body won't heal
✔️ Gently remove negative attachments
✔️ Rebuild your terrain
✔️ Implement nutrition and quantum biology tools
✔️ Rebuild resilience to future infection
A LIVING SYSTEMS approach to nutrition that integrating biochemistry, energy, environment and timing.
✔️ Seasonal eating and reducing toxin exposures
✔️ Epigenetic's, chrono and quantum nutrition
✔️ No nutrition dogma, just what works for you
✔️ Quantum and circadian biology tools
✔️ Address microbiome health
THE BODY IS A BIOELECTRICAL AND BIOPHOTONIC SYSTEM
Every heartbeat, nerve impulse and muscle contraction depends on tiny electrical and light signals flowing across cell membranes and through tissues
MAJOR DISRUPTORS TO THIS SYSTEM INCLUDE:
Modern living, artificial light and man made EMF can disturbs this network
Ultra processed foods and eating foods that are not native to your country
Chronic stress and burnout coupled with a disconnect with natural rhythms

Image courtesy of NASA

DISCONNECTION FROM NATURE IS LINKED TO POORER HEALTH OUTCOMES
Human connection to nature has declined 60% in 200 years
Around 60–70% of the world’s population is estimated to own a smartphone or similar smart mobile device.
Estimates suggest that roughly 80–83% of the world’s population lives under light‑polluted skies, meaning they are chronically exposed to artificial light at night (ALAN) above natural background levels
JOIN THOUSANDS OF PEOPLE WHO ARE RE-ESTABLISHING THEIR CONNECTION TO NATURE
ONLINE LEARNING
We are launching a suite of courses aimed at the both general public and practitioners to raise awareness and provide education and clinical tools for some of the most complex of cases - these are being uploaded to our substack and are being continually updated.

RACHEL JESSEY M.Sc
ENERGY MEDICINE | SCIENCE | NUTRITION
✔️ M.Sc in personalised Nutrition
✔️ Kharrhazian Institute Training
✔️ Member of RAPID (Research Alliance in Post Infectious Disease)
✔️ 3 year mentorship in biophisics and quantum biology training
✔️ Biofeedback, Kinesiology, Sidereal Astrology practitioner
✔️ Full DBS certificate and cleared to work with children
✔️ Fully insured

THE DEPROGRAMMED PRACTITIONER PODCAST
This is your space to explore circadian and quantum biology, and natural support for chronic illness in a way that’s simple, practical, and time-conscious.
Each episode is under 35 minutes, packed with real solutions for people living who are chronically ill or leading busy lives.
No fluff. No overwhelm. Just nature-led, science-backed guidance to help you Thrive Naturally.
WHAT PEOPLE ARE SAYING
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RACHEL K, UK
I am a different person to the woman who was stood here a year ago. I am positive that in another year I will be even healthier than when I started. I am so impressed with Rachel’s knowledge and expertise than I have recommended her to family and friends who are also getting the same great improvements.
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ROSE T, UK
Rachel listens carefully and then works out an individual treatment plan for me. She has a really good understanding and knowledge of chronic health conditions. She provides a brilliant write up of things to try and work on. She is kind, empathetic and gives one confidence to move forward. Working with Rachael has really helped a lot.
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LISA P, UK
I am a different person to the woman who was stood here a year ago. I am positive that in another year I will be even healthier than when I started. I am so impressed with Rachel’s knowledge and expertise than I have recommended her to family and friends who are also getting the same great improvements.
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LISA P, UK
I don't think I would be feeling this well if it wasn't for Rachel. I've improved my gut health and impaired liver function. MCAS is no longer so all-consuming. She's been very clever in how she's found connections between my gut and liver that have resulted in the allergies which worsened after having Covid.
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NICKY L, UK
My symptoms were still preventing me from living a normal life but I am now almost symptom free and able to work again. Most importantly, she has taught me how to embrace a simpler lifestyle, using natural resources like sunlight for healing, and find joy once again. I would highly recommend her.
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ETHAN D, UK
Rachel truly took the time to listen, explain, and guide us through what felt like an overwhelming and confusing situation. Thanks to her, we felt supported and empowered instead of lost and dismissed

