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CONDITIONS AND SYMPTOM PATTERNS WE SUPPORT:
Specialist support for complex, overlapping illness patterns, with a growing reputation for helping individuals who remain unwell after extensive treatment elsewhere.
I found ways to support my health when mainstream healthcare could no longer help
I didn’t arrive in natural health by accident. I got here because conventional routes could not provide the healthcare solutions that I was looking for, so I had no choice but to take my health into my own hands.
As a child, I had symptoms no one could really explain which included regular nosebleeds, sudden skin rashes, what I now know to be blood pooling, anxiety, chest pains and cramping that would appear and disappear without warning. By my twenties, everything intensified. I developed facial paralysis, body‑wide tingling, optic neuritis, recurring aura migraines and debilitating panic attacks.
Eventually I was diagnosed with an “incurable autoimmune condition" and told I would require lifelong medication. That was the only solution offered.
No one spoke to me about my lifestyle. No one asked about my sleep, my nutrition, my stressors, my light environment, or whether I had been bitten by a tick. Which I had, multiple times as I lived near the New Forest and visited often as a child and I remember them being pulled off of me by my dad on several occasions.
Looking for answers, I found my way to a naturopath who treated me for Lyme disease. With their support, I learned how to care for myself using nutrition, herbal medicine, gut support and gentle detoxification. Over time, my symptoms eased. I began to experience a level of healing I’d never been offered within mainstream care. If it hadn't have been for this interaction with a naturopath and learning these tools I believe that my quality of life today would be extremely poor.
Now, nearing my 50th birthday, I maintain my health by respecting my triggers, stress, poor sleep, nutrient depletion and by spending as much time as possible in nature.
In 2019, my journey came full circle when my son became critically ill. Initially he was treated for pneumonia, but we later discovered he had a ruptured appendix that had led to peritonitis and sepsis. Skilled surgeons and acute medical care saved his life, but his actual recovery extended far beyond the hospital.
He went on to develop Post‑Sepsis Syndrome, a condition few healthcare providers recognised at the time. Dietitian's and doctors had limited guidance to offer, so I had to support his recovery alone.
I focused on his microbiome, nervous system and nutritional status, building a personalised plan using targeted nutrition, microbiome support and emotional healing. Seven years on, he’s thriving. This experience paved the way for me becoming a naturopathic and nutrition expert in Long Covid and related pathologies. My experiences are why I do this work. They pushed me to learn, keep studying, to collaborate with global research groups, to contribute to publications and to explore biophysics and quantum biosciences, a field I’m now deeply committed to and passionate about teaching.
In practice, I don’t believe in a one‑size‑fits‑all model. Each person’s history, environment and biology are unique. What transforms one person’s health may do very little for another, and “quick fixes” rarely address what’s really going on.
Instead, I help people reconnect with their own capacity to heal, using nature, nutrition, circadian and quantum biology‑informed tools, and practical changes that fit real life. My role is to walk alongside you, ask better questions, and help you access the kind of support I wish I’d had much earlier in my own journey.
Who I am partnered with
CLINICAL PARTNERSHIPS/MEMBERSHIPS
Long Covid Nutritionist, Naturopath and Quantum Biologist at The Long Covid Clinic run by Dr Binita Kane
Referring Naturopathic Nutritionist for Dr Tina Peers Menopause Consultancy and Long Covid Clinic
Referring Nutritionist for Dr Abbi Lulsegged
Scientific Advisory Board Member for SpinQ BioPhysics Inc (2022-2024)
Scientific Advisory Board Member for The Long Covid 19 Foundation
RADID (Research Alliance for Post Infectious Disease)
The Dr Peers Institute (DPI)
Member ISMCAS (International Society for Mast Cell Activation Syndrome)
AFFILATIONS
Head of Education and Nutrition at Molecusan UK Ltd
Nutritionist at The Human Rewilding Project
Nutritionist for Gather and Grow Retreats
RESISTRATIONS
GNC (General Naturopathic Council)
ANP (Association of Naturopathic Practitioners
BSEM (British Society of Ecological Medicine)
Learning and CPD...
WHAT PEOPLE ARE SAYING
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RACHEL K, UK
I am a different person to the woman who was stood here a year ago. I am positive that in another year I will be even healthier than when I started. I am so impressed with Rachel’s knowledge and expertise than I have recommended her to family and friends who are also getting the same great improvements.
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ROSE T, UK
Rachel listens carefully and then works out an individual treatment plan for me. She has a really good understanding and knowledge of chronic health conditions. She provides a brilliant write up of things to try and work on. She is kind, empathetic and gives one confidence to move forward. Working with Rachael has really helped a lot.
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LISA P(1), UK
I am a different person to the woman who was stood here a year ago. I am positive that in another year I will be even healthier than when I started. I am so impressed with Rachel’s knowledge and expertise than I have recommended her to family and friends who are also getting the same great improvements.
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LISA P(2), UK
I don't think I would be feeling this well if it wasn't for Rachel. I've improved my gut health and impaired liver function. MCAS is no longer so all-consuming. She's been very clever in how she's found connections between my gut and liver that have resulted in the allergies which worsened after having Covid.
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NICKY L, UK
My symptoms were still preventing me from living a normal life but I am now almost symptom free and able to work again. Most importantly, she has taught me how to embrace a simpler lifestyle, using natural resources like sunlight for healing, and find joy once again. I would highly recommend her.
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ETHAN D, UK
Rachel truly took the time to listen, explain, and guide us through what felt like an overwhelming and confusing situation. Thanks to her, we felt supported and empowered instead of lost and dismissed