Service Description

Overview: The Optimal NutriHealth Consultation is your gateway to an evidence based and holistic approach to wellness. This consultation is particularly well-suited for individuals aiming to support their health and address chronic and complex health symptoms with follow-up, accountability and ongoing support.  My comprehensive analysis takes into account a detailed assessment of your health timeline and help with the identification of the triggers and root causes of your symptoms. For those navigating chronic health concerns, my tailored approach considers your specific symptoms, offering insights into dietary interventions and supplement protocols that may complement your healing journey.  In some cases I may recommend further testing to gain further insights into your health profile. Once all the information has been gathered, I will create a bespoke plan that usually includes dietary, lifestyle and supplement recommendation to support your healing journey. ​ I offer ongoing support and help you to become more accountable for your progress. ​ Who is this programme for: - Individuals experiencing chronic and complex health conditions  - Individuals who are seeking, and committed to, ongoing personalised dedicated support for 2 months - Those who prefer a hands-on, one-to-one support approach throughout their journey ​ What's included: - Initial 90 minute e-consultation to discuss case history and intervention roadmap - Initial 7 day food diary analysis using 'Cronometer' app - Extensive pre-consult research including preparation of your case notes, test interpretation, dietary analysis and research - 2 x 60 minute follow-up e-consultation - 2 months of support including nutrition and lifestyle coaching, email support, questions and answers, extra dietary analysis reports or extra referral letters - Fully personalised nutrition and lifestyle pack that will allow you to work methodically through your plan in specific stages. - Full drug/nutrient/supplement interaction check - Discount on supplements - 10% off all tests - Recipes / meal planners ​ Please note that any tests and supplements that may be required are charged extra to the consultation with 10% discount.

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