
Learn the THRIVE METHOD to support Histamine Intolerance and Mast Cell Activation Syndrome





Discover the proven methods I use in clinical practice to support individuals with Histamine Intolerance (HIT) and Mast Cell Activation Syndrome (MCAS).
​This comprehensive program is designed to:
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Empower Patients and provide simple, effective tools to manage symptoms and enhance quality of life.​
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Educate Healthcare Professionals on the transformative approaches that have made a significant impact in my clinical practice.​
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Experience a holistic approach that offers hope and practical strategies to Thrive Naturally with HIT and MCAS.
Decentralising HIT and MCAS

When medications, supplements and restrictive diets are no longer effective it's time for a new approach.
The THRIVE METHOD goes beyond conventional interventions to address HIT and MCAS by teaching you to aligning with natural rhythms, integrating quantum biology insights, and providing practical tools that have transformed clinical outcomes.​​
Become your own healthcare expert
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LEARN at your own pace
There is no time frame given to complete your programme, The content is user friendly, and sensitive to specific needs. As soon as you sign up you will be given instant and lifetime access to the content
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LEARN new concepts to healing
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Take immediate action
You will learn all about HIT and MCAS, how your body works, why standard interventions often become ineffective overtime and the new concepts that you will not be able to learn anywhere else.
Enjoy an less overwhelm and burnout while trying to support your symptoms. Reduce the noise from the rest of the healthcare space and get a clear roadmap that you can implement as soon as you learn it

Your programme guide
Section 1: Learning the basics
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What is HIT and MCAS
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The new and improved histamine bucket concept
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The low histamine diet
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Part 1: Myth busting the low histamine diet​
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Part 2: The sensible approach to the low histamine diet
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Part 3: The reintroduction phase
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Identifying environmental triggers
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Digestion and the gut microbiome
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Medications 101 (The good, bad, and ugly)
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Supplements 101 (The good, bad, and ugly)​
Section 2: Interventions
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Light, water, and magnetism - An introduction to new concepts of healing
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The circadian reset: Meal timings, sleep, and light
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How to do an environmental detox
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Supporting oral and nasal health
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First aid for herxeimer reaction, histamine dumps, and MCAS flares
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Piecing it all together: Full intervention roadmap
Example Content
From the light, water & magnetism section
Access your content today!
Head over the the following link and start your journey with the THRIVE NATURALLY HIT and MCAS Programme
​​Accessible in "micro learning" sections to prevent overwhelm and the need to concentrate for long periods of time. Sessions range from between 10 and 30 minutes long
Sensitive for those with sensory issues
All content is available as a video, audio or text file to cater for participants who may have sensory sensitivities to screens and/or sounds.
All videos have auto generated captions for those who prefer to read along as they learn
Portable and easily accessible:
All content is available through the Practice Better Portal which improves functionality and accessibility so that you can listen / watch on the go
All content is compatible for viewing on a computer, laptop, phone or iPad
The masterclass is suitable for both practitioners and the general public who love to learn