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Mould and Mycotoxins... the secret saboteurs of your health... 

Fungus, Mould and Mycotoxins...

A major underlying root cause of symptoms... 

Fungus, moulds and mycotoxins can be a problem for human health because they produce toxic compounds that can cause a variety of health issues. When people are exposed to mould and mycotoxins, they may experience symptoms such as respiratory problems, allergies, skin irritation, headaches, fatigue, and in severe cases, neurological damage. Ingesting foods contaminated with mycotoxins can also lead to food borne illnesses and even cancer. As such, it is important to take steps to prevent mould growth and to ensure that foods are properly stored and handled to minimise the risk of exposure to mycotoxins.

Signs that fungus, mould and mycotoxins may be affecting you:

  • Standard Lyme, EBV, MCAS, SIMO protocols have been ineffective

  • You may feel temporarily better with standard protocols but quickly relapse once treatment stops

  • You are super reactive to your environment and multiple foods 

  • You have seen countless health professionals and are not getting better

  • You are sensitive to certain supplements and medication

"By obsessively targeting bacteria and viruses, our current healthcare and hygiene systems are inadvertently creating the prefect environment for mould and fungus to rise to power with disastrous consequences."  

Fungus, Mould and Mycotoxins

Fungal species form part of a normal biome but are opportunistic


Fungal infections in humans, are caused by various types of fungi.  The mycobiome refers to the collection of fungal species, such as candida, trichophyton and malassezia that are commonly present on our skin or in our bodies.  These species generally do not cause any harm, but in certain conditions, such as overuse of antibiotics, they can out-compete other species that help keep them in check, leading to symptoms such as athlete's foot, ringworm, thrush, and candidiasis. Fungal infections, can be difficult to eradicate, especially in people with weakened immune systems.

The research into the mycobiome is still in its early stages, however it is thought to play an important role in maintaining health and preventing disease..  Some studies have suggested that changes in the mycobiome may be associated with certain health conditions, such as inflammatory bowel disease, asthma and even the development of cancer.

Ready to Take the First Step Towards a Healthier You?

At BeNourished we're dedicated to helping you unlock your full health potential through personalised nutrition guidance and lifestyle interventions. If you are looking to achieve a positive change to your health we invite you to take action today with us!


Why Choose BeNourished? 

Expert Nutritionist: Rachel Jessey will be working closely with you to guide you every step of the way, ensuring your nutrition plan is tailored to your unique needs and goals.


Holistic Approach: We believe in treating the whole person, addressing not just dietary choices but also lifestyle factors that impact your well-being.


Proven Results: Countless individuals have already embarked on their journey to better health with us, achieving remarkable improvements in their vitality and quality of life. Read what our clients say here.


Personalised Care: Your health journey is as unique as you are. We create a customised nutrition plan that works for your body, your preferences, and your schedule.


Your health is your most valuable asset—let us help you nurture it.


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