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Sports Performance Nutrition... 

BeNourished Sports Performance Programmes...


Introducing Advanced NutriMapping Sport, the ultimate programme for sports nutrition. I use precision dietary analysis, genetic testing, and a comprehensive food intolerance assessment, to provide a cutting-edge offering that redefines how you approach your performance.


The Advanced NutriMapping Sport assessment takes you on a journey that deciphers the intricate relationship between what you eat and how you perform. I analyse your responses, providing insights into the nuanced connections between your diet, fitness, and performance. 


By integrating genetic testing, I uncover your genetic predispositions, offering a roadmap tailored to your DNA.


But that's not all – my comprehensive food intolerance testing pinpoints your body's unique responses to different foods, empowering you with the knowledge to make informed choices. 


This is personalised sports nutrition at its best, designed exclusively for you.

Who is this programme for:

  • Individuals who want to unlock the secrets of their body's unique relationship with food using state-of-the-art DNA testing

  • Those who want to identify and address reactions to foods (known or unknown)

  • Individuals who want to personalise nutrient intake and make informed choices about foods that promote optimal performance and health

What's included:

  • 60 minute e-consultation to discuss test results and interpretation

  • 7 day food diary analysis using 'Cronometer' app

  • YourGutMap DNAMap test - worth £300

  • YorkTest Premium Food Intolerance test - worth £139

  • Basic personalised sports nutrition and lifestyle pack 

  • Full drug/nutrient/supplement interaction check

  • Discount on supplements

  • Recipes / meal planners

Performance Nutrition...

Please note...

Tests or supplements are charged in addition to your consultation and / or follow up fee.  Ref: Comprehensive Consultation - time is spent prior to your formal appointment arranging and interpreting test results, analysing your current food intake and collecting your case history.



Due to cost incurred by BeNourished when taking web bookings there will be a 2.5% charge applied to all refunds due to cancelled consultations. No charge will be applied in the case of rescheduling a consultation.

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